Thrive instead of enduring.
For women who have been functioning for a long time
and feel: I don’t want to continue like this.
Gentle, deep guidance for women 40+
who want to reconnect with themselves
and step out of old inner roles.
👉 Step out of your inner Cinderella mode.
Step into self-worth, clarity, and inner freedom.
You are strong. And still tired.
You are strong.
You carry responsibility.
You function.
And at the same time, you are tired.
Your body sends signals.
Doubt shows up, even though you do so much.
This is not a personal failure.
It is an inner pattern that once made sense —
and has now become too tight.
Many women call this enduring.
I call it the Cinderella pattern.
Cinderella is not a fairy tale.
It is an inner role.
Staying quiet.
Adapting.
Holding on.
Not taking up space.
Many women learned to live this way —
not because they are weak,
but because they carried responsibility early on.
Thriving begins
when you stop abandoning yourself.
My work is not about changing you.
It is about gently releasing old inner patterns
and reconnecting you with yourself.
I work with women who are ready to look deeper.
Using EFT tapping, body awareness, and spiritual guidance, we dissolve:
old emotional patterns
stored stress in the body
internal roles like “I must be strong”
or “I mustn’t make a fuss”
This is inner alchemy.
Pain isn’t optimized away —
It is transformed.
Cinderella was never too little.
She just forgot herself.
Cinderella adapted, stayed quiet, served.
Not because she was weak,
but because she learned to act that way.
Champagne stands for something else:
Self-Worth
Pleasure
Presence
Inner Dignity
A life that feels like you
Your path isn’t a fairy tale.
But it may be magical.
This is how I work with you
Gentle. Deep. Clear.
1:1 guidance or group formats and online courses at your own pace
EFT tapping to dissolve emotional blockages
Work with the body and the nervous system
Spiritual impulses when they support you
Space for everything that hasn’t had room for a long time
You don’t have to prove anything.
You may arrive.
Not only will you be free from pressure,
you will also feel inner security, confidence and clarity in your everyday life.
Your First Step: Back Into Your Body
Start with a loving introduction:
Free questionnaire & EFT Tapping script
on the emotional causes of back pain and inner pressure.
A first moment just for you.
No performance. No expectation.
What Can Change for You
My clients don’t come to “optimize themselves”.
They come because they feel: It cannot go on like this.
Typical changes that become possible:
You feel self-worth again — independent of performance
You stop constantly questioning yourself
You trust your decisions
You no longer need to prove yourself to feel valuable
Your body comes out of constant alarm
— back, neck, or inner restlessness may relax
Not because you hold yourself together,
but because old emotional tensions are allowed to dissolve
You set boundaries without guilt
You say “no” more often
You explain yourself less
And you notice: the world still doesn’t end
You are more with yourself again
You don’t just function —
you feel more alive, present, clear
Your life feels like yours again
You allow yourself joy and lightness
— without justification
— without having to “finish everything first”
Not perfect — but real
These changes don’t happen because you exert more effort.
They happen because you stop overlooking yourself
If these words touch you…
…then not because you need something,
but because a part of you has long known:
This cannot continue as it has been.
You do not have to walk this path alone.
What my clients say
I have struggled with depressive thoughts as long as I can remember. Family pictures taken early in my childhood displayed my visage as a morose and unsmiling little girl. I grew up believing something horrible was wrong with me, yet couldn’t identify what it was so I could correct it. Years of clinical counseling each time gave me temporary relief, but without the healing I wanted. When I found EFT and met Claudia Jahn, I was moved to enroll with her for EFT sessions. In two sessions with Claudia, she was able to guide and accompany me to significant recovery of some parts of me I thought damaged or lost for good.
I am both amazed and grateful for what she helped me to heal in myself through EFT and use of her own insightful experience and wisdom, and I look forward to more growth through continuing my sessions with Claudia.
Thank you so very much, Claudia!
Megan Casebourn, USA
I felt energized through the previous session in which the chakras were cleared through Quantum-touch. My decade-long posture issue had slowed my walk. I had a first brisk walk after a long time. Thanks to Claudia. I saw synchronicities throughout the week. People reaching out to help me in an unexpected way, big and small. My inner. critic and shadow parts also reared up in the subtlest and harshest of ways. It made me feel more attuned with unattended parts of my personality.
Syed Zia, Pakistan
Hello Claudia, Good Morning . You know what, after so many months, I went for a walk today. Today I walked for me Claudia…. It was a walk just for me, in nature….. The “Little girl“ in me is so pleased today, she received a new freedom today …. Just me and nature… so many squirrels and deer around…. Such a beautiful sight…. Feels like a new beginning, a new me… I feel so different today Claudia, never felt this way before, all the fear gone. It’s nice , it’s peaceful, I was smiling all the time I was walking, didn’t realize it. Thank You Dear. Feeling Grateful , to You , to God, to a new life with my family and the new Me.
S.K., USA
I have worked with Claudia for over a year on different issues. She is always so pleasant, supportive, caring and intuitive. She always helps me get to my deep rooted issues to help me move forward past my blocks. I highly recommend her to anyone who also would love to get rid of their own personal blocks and improve on their lives!
Diane J.
Claudia made me feel very well cared for. She guided me through my problems with great sensitivity. Although it was sometimes emotional, I always felt supported. In addition to tapping, which was an important part of the process, I also found talking to Claudia very helpful. I highly recommend it!
Christa Daschner
I loved how Claudia used exaggeration to and worst case scenarios for my worries to prompt enlightenment and realisation of of absurdity of my fears, to the point where I couldn't stop laughing. The first session totally changed my attitude and all my fears melted. It was so liberating. She used simple the simplest technique, and allowed space for expressing my feelings. I felt heard and validated. I'd love to work with her again!
M.V.
Claudia is an excellent intuitive and experienced healer! She is attentive, gentle, accommodating needs of a client. The therapy with her is very effective and the results you get are fast! My request was to address my anxiety and fear of mistakes, “what if I fail”, “what if I get stuck”; “what if they don’t like me”? We found the wounded, suffering part in me, and had a conversation with it, accommodating its needs to be Whole again; went to the past, found the missing parts; released the stuck foreign emotional; mended the broken energy; resourced me with peace, calm and joy! And I felt more confident, and more competent and calm in the end of our session!Thank you, Claudia, for an excellent care!I 100% recommend Claudia as a tapping practitioner!
Inna Pak Alper
I feel a real shift happening in my life—thanks in no small part to Claudia’s tapping sessions. When we started, I was agitated and emotional. Claudia held space for me with calm presence, gently guiding me through the process and offering clear direction. I felt truly safe.
In one session, I spoke to the spiritual energy of someone who had caused me pain. It might sound simple, but it was incredibly powerful. Claudia helped me connect with deep inner strength, and something truly shifted.
Now, instead of replaying stressful thoughts, I feel calm and clear. I’m building a safe space within myself—a true home. Claudia’s intuition, care, and deep presence have made all the difference.
I’m grateful to continue this journey with her.
— J.V.
I have been a client of Claudia Jahn’s in a group setting as well as on an individual basis. In each case, Claudia provided a safe, nonjudgmental, welcoming space where I
felt comfortable enough to share some very private details, even in a group setting.
Claudia is a gifted EFT practitioner. Her compassion and empathy were instrumental in
her ability to guide me through specific aspects of the issues that came up. Her deep insights helped me to find my own answers, which is key in EFT Tapping. I would not hesitate to work with Claudia Jahn again, nor would I hesitate to refer anyone else to work with her.
-- Cheryl L. Shepherd
I got many new insights during the sessions and really felt life moving forward. Amazing!here
Helena H., Sweden
Claudia, you are an angel. I really appreciate what you do.
G.R.
I feel welcome. I feel there is hope because one realizes it takes as long as it takes but keep tapping and with someone if you can't do it alone. I love the thoroughness of each aspect as many things are so deeply entrenched. Claudia exudes compassion and gentleness which many need to observe as the world we live in can be quite harsh plus the way some were nurtured without these beautiful, peaceful qualities Claudia demonstrates.
S.K.
I would recommend Claudia to anyone who wants to turn challenges into opportunities, pain into love, fear into courage and overwhelm into joy.
E.J., USA
I love listening to or watching replays of sessions, and I benefit greatly from them.
C.A.
Thank you very much—it was a great session.
T.C.
Today's session was great!!!!!! I just had to tell you again.
T.C.
Thank you! I don't know exactly what has changed, what I was able to let go of. I'm just glad that something happened😊. Your suggestions helped me a lot. Thank you!!!
K.D.
Thank you, dear Claudia! Thank you for doing these group tappings! They are really helpful to get back on track!
I.A.
Thank you ever so much! It was an amazing session - as always. You seem to bring out the pictures in me and that's a very good feeling.
H.H.
Thank you so much, sweet Claudia! I can't tell you how much your support in the past year has meant to me! I will forever be grateful for your loving kindness, and friendship!
D.M.
I’m doing Great… Thanks to You and your Tapping sessions and the last healing session of “ The Quantum Touch “…. The last session was unbelievably beautiful
S.K.
Thank you that was a good session. I feel light and energized
D.R.
Perhaps questions are now arising.
Very practical ones.
Or quiet inner doubts.
That's normal.
Change often begins not with courage,
but with honest reflection.
Frequently Asked Questions
What if I’ve been stuck for a long time or tried a lot?
Then you are not wrong.
Sometimes it’s not a new approach that’s needed,
but a different space —
one where you don’t have to perform to be seen.
We will explore your old emotional, behavioral and thought-patterns, check what no longer serves you and change them into patterns that can better support you.
Is this coaching for me if I’m employed and have little time?
Yes. Especially then.
I work with women who carry a lot of responsibility
and have had little space for themselves.
You don’t need hours of time —
just willingness to look honestly.
There will not be a lot of explaining, just exploring patterns and calming the nervous system.
How quickly will I feel changes?
Some things change quietly and immediately.
Others take time.
What matters is: we work sustainably — not superficially.
Does this help with physical discomfort like back pain?
Many women come exactly for that.
Emotional tension, suppressed feelings,
and chronic stress often show up in the body.
We don’t work against symptoms,
but explore what your body wants to tell you.
What if I’m afraid to open up?
That fear is welcome.
You set the pace.
It’s not about unpacking everything,
but about you feeling safe.
How do I start?
Very simply.
With a first conversation or a free introduction.
No pressure. No obligation.
You Don’t Have to Be “Ready” First
Many women think they need:
more time
to be more stable
to doubt less
But exactly that arises on the path — not before it.
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