Find the support that feels right for you
Use my digital resources independently, at your own pace – or work with me one-to-one.
Choose what feels right for you and what you’re dealing with right now.
7 Quick Calm Tools for Your Everyday Life
Short exercises for moments when you want to do something supportive for yourself.
Your mind feels full. You’re nervous before a conversation. Something has upset you. Or you notice that you’re putting even more pressure on yourself.
With the 7 Quick Calm Tools, you’ll have short exercises you can use in moments just like these.
You’ll get instant access to all seven exercises and can simply choose the one that feels right for you in the moment.
7 exercises · instant access · €9.90
Personal 1:1 Support
Our one-to-one work is about what’s on your mind right now – and where you would like to be instead.
Before we decide to work together, we’ll get to know each other in a Clarity Call.
We’ll talk about what you would like to change, what you’re looking for from our work together, and what kind of timeframe might make sense for you.
We’ll also see whether we feel comfortable working together.
Only then will we decide together whether 3 sessions or 3 months of support would be a good fit for what you need.
3 Sessions
For one specific area you’d like to work on
For you if there’s a clearly defined issue you’d like to explore and change.
3 × 90 minutes · online
€450
3 Months
Space for change to unfold
For you if several things are connected, or if you would like to give yourself time to bring changes into your everyday life step by step.
13 × 90 minutes · weekly · online
€1,650
I intentionally offer a limited number of 1:1 spaces so that I can give you my full attention and be fully present in our sessions.
Which option feels right for you?
We’ll explore that together in a Clarity Call, with no obligation.
We’ll talk about what you would like to change and consider which option seems most appropriate for you right now.
30 minutes · online · €0 · no obligation
Frequently Asked Questions
1:1 support is a significant investment. How do I know if it’s right for me?
€450 or €1,650 is a significant amount of money. That’s why I don’t want you to rush into deciding to work with me.
It can be helpful to look at how much space this issue is taking up in your life right now.
How much time do you spend overthinking or doubting yourself?
How often does feeling anxious or unsettled stop you from doing something the way you would really like to?
What are you putting off or avoiding?
And what might change for you if you could handle these situations with more calm and confidence?
We’ll explore together in the Clarity Call whether working with me feels like the right way forward for you.
I don’t want you to leave the call feeling that you have to book anything. I want you to have the information and clarity you need to make the decision that feels right for you.
Do I need to know where my issue comes from or talk about my whole past?
No. We start with what’s going on for you right now and only explore your past where it’s relevant to what we’re working on.
How do I know whether 3 sessions or 3 months is right for me?
You don’t need to know beforehand. That’s what the Clarity Call is for.
What if we realise during the Clarity Call that it’s not the right fit?
Then you simply don’t book. And you’ll still leave with more clarity about your situation and the options available to you.
Would you rather start with one small step?
Try my guided tapping exercise.
It’s €0 – all you need to leave is your email address.
Contact Us
Claudia Jahn
Hochplattenstr. 31b, Rosenheim Bayern 83026
83026 Rosenheim Germany
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