Your Space for Change
Gentle. Deep. Sustainable.
My work is not about fixing you
or pushing you to perform even more.
It is about creating a space
where you can reconnect with yourself,
release old emotional patterns,
and come back into your body and your own clarity.
Clarity Call
Find clarity — no strings attached
The Clarity Call is a free of charge initial consultation (approx. 30 minutes, online).
During this call:
We will look together at what is currently weighing on you.
We will clarify where you are stuck — emotionally or physically.
You will get an initial sense of what needs to change.
you will find out if and how my support can help you
No sales pitch.
No pressure.
Just clarity.
The clarity call is right for you if you:
feel that something needs to change
don't yet know exactly where to start
want a safe space for guidance
1:1 support
Individual support for women 40+
My 1:1 work is a calm, safe space —
for everything that has been left out for a long time.
We work with, among other things:
EFT (Emotional Freedom Techniques)
Body awareness & nervous system regulation
Inner roles such as ‘I have to be strong’ or ‘I mustn't cause any trouble’
Emotional stress that manifests itself physically
(e.g. back pain, tension, exhaustion)
You don't need to know exactly what's wrong.
We'll start where you are right now.
3-session bundle
Focused support for initial change
This package offers you:
3 individual online sessions
A clear, protected framework
Gentle emotional relief and initial change
It is particularly suitable if you:
Feel specific inner or physical pressure
Want guidance and initial relief
want to find out how this work feels for you
This bundle can:
release emotional tension
calm your nervous system
open up new inner perspectives
13-session bundle
Deep, lasting transformation
This package is for women
who want longer-term, continuous support.
It includes:
13 individual online sessions
sufficient space for emotional depth
lasting change instead of short-term relief
We work with:
recurring emotional patterns
physical signals and stored tensions
self-esteem, boundaries and inner clarity
This bundle is ideal if you:
really want to change old patterns
want time for integration
don't want to ‘function’, but want to feel yourself again
How we work together
online and flexibly
calmly, clearly and without pressure
at your own pace
with respect for your boundaries
You don't have to perform.
You don't have to explain anything.
You can just be there.
Online courses & EFT tapping scripts
Support — also independent of sessions or
In addition to my 1:1 work, I offer:
Self-study online courses with
Guided EFT tapping scripts
These offers support you:
as a gentle introduction
between sessions
or if you don't have the capacity for live support at the moment.
The range of services is constantly being expanded.
Is my support right for you?
These services are particularly suitable if you:
are over 40
have a lot of responsibility
function well on the outside, but are tired on the inside
want to take physical or emotional signals seriously
are looking for depth without pressure
You don't have to be ‘ready’.
Honesty with yourself is enough.
Your next step
If something in these words touches you,
that is already part of the journey.
You can:
book a clarity session
or start with an online course.
Don't hold back any longer, start to free yourself. Take the first step today.
💻Location: Online on zoom (join from anywhere in the world!)
💳Price: Priceless, free of charge
💻 Location: Online on Zoom (join from anywhere in the world!)
💳Price : € 1.600. You pay when scheduling the first session. You will receive a link to schedule the other sessions without further payment.
💻 Location: Online on Zoom (join from anywhere in the world!)
Gentle Support — Wherever You Are
Not every step of transformation needs to happen live or in a 1:1 session.
Sometimes you need:
quiet guidance
a safe structure
words that resonate
and a method you can return to again and again
My online courses and EFT tapping scripts are designed to support you between sessions — or as a first independent step back into yourself.
EFT Tapping Scripts
When You Need Immediate Relief and Inner Grounding
These guided EFT tapping scripts help you to:
calm your nervous system
release emotional pressure
reconnect with your body
gently shift inner patterns
They are especially supportive for:
back pain and body tension
inner restlessness
emotional overload
self-doubt
moments when everything feels “too much”
You don’t need any prior experience with EFT.
You follow my voice, your breath, and your own pace.
These scripts are not about “fixing” anything.
They are about listening, allowing, and softening.
Online Courses
Structured Guidance — In Your Own Time
My online courses offer:
clear topics and emotional focus
gentle, step-by-step guidance
a combination of reflection and releasing through EFT tapping
space for integration, not overwhelm,
so not much explaining
just calming the nervous system.
Each course is designed to help you:
understand emotional patterns
feel what is happening in your body
release what no longer serves you
strengthen inner clarity and self-trust
You can pause, repeat, and return whenever you need.
Transformation happens through small consistent steps.
© Claudia Jahn 2026 All Rights Reserved